Comments (5)

The Skinny Rules

the Simple, Nonnegotiable Principles for Getting to Thin
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Jul 07, 2014emack3608 rated this title 4 out of 5 stars
I really like Bob Harper on tv and now even like him more on the pages of a book. Bob really gets down to the nity grity and applies basic principles that even the most seasoned dieter can benefit from.
LadySugar
Jan 30, 2014LadySugar rated this title 3.5 out of 5 stars
I like Harpers approach a lot. He gives rules that are not necessarily burdensome, it just takes commitment.
Dec 17, 2012
Easy to follow rules. Easy to read.
Aug 17, 2012
While it does offer useful advice, I think it's more of an article with a clip and save list than a full on book.
rowanquincy
Jul 11, 2012rowanquincy rated this title 5 out of 5 stars
Excellent. Good, simple, practical advice. Recipes that I will actually use. Plan on buying my own copy.