The Joy of Living

The Joy of Living

Unlocking the Secret and Science of Happiness

Book - 2007
Average Rating:
Rate this:
An illuminating perspective on the science of meditation--and a handbook for transforming our minds, bodies, and lives

In The Joy of Living , world-renowned Buddhist teacher Yongey Mingyur Rinpoche--the "happiest man in the world"--invites us to join him in unlocking the secrets to finding joy and contentment in the everyday. Using the basic meditation practices he provides, we can discover paths through our problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.
Publisher: New York : Harmony Books, c2007.
ISBN: 9780307346254
Characteristics: ix, 272 ;,24 cm.
Additional Contributors: Goleman, Daniel
Swanson, Eric


From the critics

Community Activity


Add a Comment

Feb 02, 2012

Yongey Mingyur better known as the happiest man of the world, gives a different perspective of the life and how he has developed a vision of his world free of interpretations . He Includes some scientific fundamentals on the brain activity for happier people and he's able to explain why it's better to aspire to true happiness. When you read you're able to feel his happiness, it's contagious

Nov 18, 2010

Yongey Mingyur Rinpoche now lives and teaches in Minnesota. He also works with the University of Wisconsin in studying the brains of meditation masters to "unlock the secret and science of happiness."

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at LPL

To Top