Mental Resilience

Mental Resilience

The Power of Clarity : How to Develop the Focus of A Warrior and the Peace of A Monk

Book - 2008
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This book offers a progressive program with guided practice CD providing models and metaphors that will help you clear your mind of repetitive, unhelpful thoughts, and improve your ability to make decisions.
Publisher: Novato, Calif. : New World Library, c2008.
ISBN: 9781577316251
1577316258
Characteristics: 194 p. :,ill. ;,22 cm. +,1 compact disc (digital ; 12 cm.)

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